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Karate for Kids
Grow, Develop,
Learn, Thrive
Age appropriate programs aimed
at developing physical and
mental capabilities
Martial Arts for Adults
Mind and Body-Improving
Martial Arts Training
Learn self-confidence, weight loss,
better bodies, sharper minds,
and valuable life skills
Krav Maga
Serious Self-Defense
and Personal Protection
Learn to defend yourself,
sharpen your focus
and stay in shape
Wellness Program
A Powerful System of
Healing Energy
Develop better health and a tranquil state of mind using breathing techniques, and meditation
Great for Self-Confidence
Testimonial 13 75x75 Home

For our daughter, we always want the best and thats is something we feel she is getting with her martial arts training. She enjoys it for the friends she’s made through it and we love it because of the life skills she is learning. Great for self...

Maggie T.
Satisfied Parent
Krav Maga helped Police Officer
Testimonial 12 75x75 Home

As a police officer, a huge part of the job is staying in shape. I started taking Krav Maga classes, which is great for mental awareness and defense tactics as well. Krav Maga is also great for self-defense, useful to those who like to feel safe a...

Carlos R.
Police Enforcement Officer
Karate Classes Gave My Son Confidence
Testimonial 11 75x75 Home

My 4 year old son has always been a little shy and slow to get comfortable around kids his age. Knowing school was approaching I wanted him to gain more self confidence so I enrolled him in karate classes. He was shy and unresponsive to the staff ...

Mike R.
Proud Father
Teaching Respect and Consideration
Testimonial 8 75x75 Home

I want to tell you how much Salem Martial Arts has meant to our family. Having a young man with Down Syndrome has been a challenge for us. His weight, coordination, and self confidence was all in need of help. I had checked out se...

Jackie W.
Happy Mother

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Hello! from school owners Mr. & Mrs. von Phul

Thank you for taking a look into our school and classes. Mr von Phul and I believe we have a program that is suitable for every age:
for young children to adults, for the “super fit” to those “needing to get healthy and fit”, and for those wanting Confidence and Self-Defense to those wanting Stress Relief or better Concentration Skills.

Not Just Kicking & Punching

Hey, we all know that kids can kick and punch. And we all want to keep our children safe, and ourselves as well. Instilling life-long good habits and reinforcing principles makes Karate for Kids more than another sport or P.E. program. Courtesy, Confidence & Self-Control and Honor & Integrity.

Safety Comes First!

All classes are structured for safe learning.
Whether Taekwondo or Krav Maga, our goal is that you train and learn.
Our school uses appropriate training equipment and tools.
Look Tough, Be Tough, but Be Safe.

Serving Our Community

Thank you for visiting our company’s website. We offer a variety of martial art programs for our community members. Please take the time to visit any one of our website pages with various offers, discounts, events and deals. Fill out the form on this page to GET STARTED TODAY and experience our unique martial arts training.

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The Mental Health Benefits of Martial Arts

Martial arts has a host of benefits that go beyond simply being better prepared to defend yourself (though that does remain an important part of why it is great to learn a martial art style.) Let’s explore the mental benefits that are enjoyed by those who have begun practicing a form of their choice. It […]

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Harness Your Natural Ability Through Martial Arts

There are a number of instances where most people have tried to learn a basic premise but failed to comprehend key facts. We see in this in Martial Arts all the time. Many instructors face certain challenges teaching and could have students who are confused or even overwhelmed by basic tenets of the subject in […]

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Different Styles of Martial Arts

The world of martial arts is a diverse one, let take a look at a few of the more common styles around. There are so many different styles and different types of martial arts out there. How many of them are you familiar with? Well, if you want to test your martial arts general knowledge, […]

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Goals and the importance of focus

A typical child can never focus on a sole task and that is because of their inherently less attention span. Children will do a dozen different things within a span of an hour. This trait is quite natural. A child finds the world around him or her extremely interesting and wants to experience anything new […]

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Welcome to Salem Martial Arts

(503) 917-3569

Thank you for visiting our martial arts website home page. We have included a short video for you to view. Our academy has several unique offers to Get You Started! Please complete any form on our site and our staff will get in touch with you with more information on the features and benefits of our programs and how we can Get You Started.

Benefits of Martial Arts Training

Benefits of Martial Arts Training

Salem Martial Arts

Salem, OR

Developing Self-Esteem at Salem Martial Arts in Salem, OR – With confidence comes enhanced self-esteem. We utilize a series of multiple goals that boost self-esteem levels. This builds greater self-respect and self-esteem in our martial arts students. Please note: Our martial arts instructors turn most quiet, shy and doubtful beginners into strong outgoing leaders that become powerful practitioners.

Learning Self-Discipline at Salem Martial Arts in Salem, OR – The foundation of martial arts is the focus of self-discipline incorporated into a students training. Instant gratification, the I want it now, and lessons in self-restraint and discipline are learned traits for both children and adults. To succeed in life…this is one of many goals we have for our students. Our Instructors are here to serve.

Making Habits of Physical Fitness – Tired of the boring mundane and repetitive workouts? Salem Martial Arts in Salem, OR is more than a lifestyle change when it comes to fitness. It is a synergized martial arts training program that our students enhance their level of fitness. Our training facility incorporates fun and exciting training concepts that are unique to South Salem. Get fit by taking the right steps to creating good habits.

Developing a Sense of Respect – As a student of Salem Martial Arts in Salem, OR our students learn to show attention and respect to themselves and others. In this modern and fast paced world too often we see the lack of self-respect for oneself or others. We are proud of our Martial Arts students and the respect shown within the community. Through quality training our students carry on a high level of respect.