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Karate for Kids

Family Friendly Taekwondo for Children, Teens & Adults starting at age 5 years and up.

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Krav Maga

Reality-Based Self-Defense, an Adult- Only class. Minimum starting age is 13-15 years and up.

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Medical Qigong

Health & Wellness” program for Adults and Seniors. Member of Zen Wellness.

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What price can one put on their child's safety and well being? It has been wonderful to watch as our daughter is instructed in the manner of how to identify a stranger; more importantly what to do should one try to put hands on or harm our child. Through the training at Salem Martial Arts, Continue Reading

Mary W. February 4, 2015

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Message From School Owners Mr. & Mrs. von Phul

The most successful people in the world all possess the same virtue: GRIT. GRIT is Perseverance + Resilience. That is what Martial Arts teaches and what we want to instill in all of our students, of all ages! Come train with us here and get True Grit!

The Family that Kicks together, Sticks together!

We were given some advice many years ago and we took it! Make it possible for families to train together in the same classes! Siblings can stay with each other, parents can interact with their children and so much more!

Opportunity to Excel!

You can do so much more than you think you can! Start as a student and then see where your training can take you! You could be the next great competitor or instructor!

What we REALLY teach in Classes!

I don’t want to scare you – but this what we REALLY teach in classes. Are you ready? Do you need to sit down? Okay, here it is! PRINCIPLES, VALUES and YES, even MORALS! I know what you are thinking. You think either a) we over stepping  or b) we are blowing hot air.  Let’s […]

One Size Fits All – Absolutely Not!

At some point the “one size fits all” attitude  has got to give. One diet plan does not work for everyone, one medication does not work for everyone, one workout regimen does not work for everyone, one educational model does not work for everyone…….etc. Why “one size fits all” does not work, is that we […]

Outside Interests can help or harm your progress!

Do you or your children have outside interests besides their Taekwondo? That is great, and not great! Let me explain. Balance in life is a difficult skill to acquire, especially today with all of the choices and distractions. I have already seen what “over-booking”  does to Moms, Dads and kids. High stress, loss of sleep, […]