Do you or your children have outside interests besides their Taekwondo? That is great, and not great! Let me explain. Balance in life is a difficult skill to acquire, especially today with all of the choices and distractions. I have already seen what “over-booking”  does to Moms, Dads and kids. High stress, loss of sleep, […]

A Korean martial art, Taekwondo is a combination of self-defense and combat skills. It is used as a form of defense and makes use of the whole body. It includes skillful application of techniques like dodges, blocks, kicks, and punches. For Taekwondo masters, the art is more than just a way to defend themselves when […]