Has the Time Change Got You down? Face it, every time we have to “SPRING FORWARD” or “FALL BACK” we…

Taekwondo offers numerous benefits for  students struggling with issues… There are numerous Taekwondo benefits for  students struggling with issues. Issues like being…

Let’s Talk School Safety School safety is paramount, and addressing bullying is a critical part of creating a safe environment….

GOOD MORNING CLASS! My 3rd Year to participate in  Senior Master Carson Clews’  NORTHWEST EXPERIENCE! Teaching Qigong and Tai Chi to both adult…

As the school year approaches, now is the perfect time to enroll your child in karate classes. Back-to-school season is…

The annual school picnic, a beloved tradition, was bursting with excitement this year. We rented Woodmansee Park again this year!…

Granny’s Day Out at our Karate School was a heartwarming and fun-filled event where a Special Grandma  joined her grandchildren in a delightful…

Avoiding Idle Hands: On the one hand, keeping kids engaged during the summer is essential to prevent “idle hands,” a metaphor for boredom…

Stress, when managed properly, can indeed play a constructive role in sports, fostering growth and improvement in athletes. This concept,…