Sharpen Your Pencil, Strengthen Your Kick! As students head back to school with sharpened pencils and fresh notebooks, it’s the…

When considering extracurricular activities for children, parents often weigh the cost against the benefits. Karate classes may seem expensive at…

Yes—Team Sports Have Benefits. BUT Karate Has More! Team sports like soccer, basketball, and football are awesome. They teach teamwork,…

  Giving children everything they want might seem like love, but in reality, it can rob them of the lessons…

Only YOU Can Avoid [Black Belt] Regret! Regret is one of the heaviest burdens a person can carry, and often, it stems…

Sticking to Goals and Staying Accountable Having a karate training partner—whether for kids or adults—can make all the difference in…

“Keep Showing Up” “In the spring of 2019, a friend invited my son to try a class at ATA. That…

Back to school season brings excitement and anticipation, with new school clothes, fresh subjects, and the possibility of making new…

GOOD MORNING CLASS! My 3rd Year to participate in  Senior Master Carson Clews’  NORTHWEST EXPERIENCE! Teaching Qigong and Tai Chi to both adult…