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Stress Forces Growth

Published: May 20, 2024

Stress, when managed properly, can indeed play a constructive role in sports, fostering growth and improvement in athletes. This concept,…

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Categories: ATA, Health

COMPETITION IS GOOD!

Published: February 12, 2024

Kids participating in karate competitions experience benefits: 1. **Physical Fitness**: Karate competitions require physical exertion, which helps children develop strength, flexibility,…

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Categories: Getting Older, Health, Karate