Has the Time Change Got You down?
Published: March 9, 2026
Has the Time Change Got You down? Face it, we just went through a small Jet Lag. Our bodies…
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Tags: health, tai chi salem oregon, time change
Karate for Kids Blog
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Discipline isn’t something you can order off a MENU
Published: May 5, 2025
Discipline isn’t something you can order off a MENU like a side of French fries —though wouldn’t that be nice? “Yes,…
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Tags: Discipline, health